All Categories - Julianna Englund

Written by: Dr. Julianna Englund, ND, LAc  Zea mays (Corn Silk)  The soft, threadlike corn...

Written by: Dr. Julianna Englund, ND, LAc Cold and darkness predominate Winter. Our human...

Written by: Dr. Julianna Englund An ancient Chinese medicine text called the Huang Di Nei Jing...

Written by: Dr. Julianna Englund, ND, LAc The Northern Hemisphere’s Winter Solstice arrives on...

Written by Dr. Julianna Englund, ND, LAc Psyllium husks are a viscous, gel‐forming fiber. This...

Written By: Dr. Julianna Englund, ND, LAc Castor oil packs have long been used for healing. ...

"Those who try to control... Go against the direction of the Tao. If you want fullness, empty...

Wet Sock Treatment for Immune Enhancement By: Dr. Julianna Englund, ND, LAc Cold and flu...

Reverential Grief and Transformation through Sorrow Written By Dr. Julianna Englund, ND, LAc ...

Homeopathic Remedies for the Assistance of Grief and Sorrow Written by Dr. Julianna Englund, ND...

Love letter to my lungs  With every breath, you refresh my body. From my head to my toes, my...

Vitamin D- Are you deficient? Written by Dr. Julianna Englund, ND, LAc Did you know that...

TAKE A DEEP BREATH. Now, ask yourself: how often are you mindful about your lungs and each life...

 Cultivating Energy and Energetic Awareness I remember the first time I was introduced to the...

  Autumn and Chinese Medicine: Ancient Wisdom for Nourishing and Cultivating the Metal Element ...

Elderberry Benefits, Uses & Mocktail Recipe The elder plant is one of the most widely used...